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Upcoming Workshops 

Previous Workshops 

There are no upcoming workshops for now. Check back later.


 A Therapeutic movement workshop designed using the elements and concepts from Dance Movement Therapy and Mindfulness practice to focus on the body and self awareness.


Embodied harmony

A workshop specifically designed to uncover & cultivate the inherent resources within our bodies, enabling  an individual to navigate body's wisdom and harness its innate capacity for healing and resilience

embodied harmony

Nature Nurture

Exploration of our inherent connection with nature, enabling individuals to develop a deeper sense of self, grounding & rejuvenation to experience the power of nature's holistic healing 

nature nurture
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